Stairs Safety
Safety is essential when climbing stairs, especially long ones.
General Safety Tips
- Footwear: Wear sturdy shoes with good traction.
- Pace Yourself: Don't rush; take your time.
- Handrails: Use handrails whenever possible.
- Hydration: Stay hydrated, especially in hot weather.
- Awareness: Be aware of your surroundings and other people on the stairs.
- Listen to your body: Stop to rest if you need to.
- Weather: Be aware of the weather conditions.
Emergency Preparedness
- Know the location of emergency exits.
- Have a plan for what to do in case of an accident.